In May 2010 I Co-founded the award winning Yeotown, the definitive home of complete wellbeing. Voted by Conde Nast “Best UK Spa Retreat 2012” and by Tatler Magazine as one the top 101 Spas of The World for 2011 and 2012, Yeotown is located in beautiful, unspoilt North Devon. Yeotown is an authentically British haven, where ancient wisdom fuses beautifully with a forward thinking attitude towards health, healing and fitness. There is no denying that what you get from this sanctuary in Devon is an opportunity to transform your life, whilst being nurtured in the comfort of 'a home away from home'.
Yeotown is an aesthetically stylish yet casually comfortable retreat set deep within the lush, green rolling hills of North Devon. Our doors are wide open and we graciously invite you to expand your awareness, fine tune your balance and increase your levels of health, vitality and even spiritual curiosity. At Yeotown, we're raising the bar and leading the way to a healthier Britain. It is our aim to encourage total wellness; strong in body, clear in mind and balance in being. With guidance from our experts passionate about health, fitness and nutrition, alongside internationally recognized teachers in the healing arts, such as yoga, Qi Gong and meditation, Yeotown is a quintessentially British experience serving up the best in stylishly modern, healthy & balanced living.
We all know that without our health nothing else matters and that's why we at Yeotown have created a customised detox programme (we like to think of them as adventures). It's time to strengthen your body, recharge your mind and enliven you spirit. Your daily regime is filled with both dynamic and restorative yoga stretches with myself and some of the UK's leading instructors (no previous yoga experience required!), vigorous
hikes (not walks, hikes!), authentic core strengthening, daily sauna/massage, seaside meditation, tai chi, transformational breathing, cycling and various outdoor cross training activities alongside a healthy organic diet that is exactly right for your body. A personalised programme designed to produce results so that by the end of your stay you will feel better than ever, cleansed your physical and spiritual systems and lightened your body and mind of the unnecessary clutter that no longer serves you.
Losing weight safely is a wonderful by-product of your five days of healthy eating and exercise (between 3-8 pounds), however should you not wish to lose any weight then no worries as your programme will be customised to ensure no weight loss occurs. A challenging five days that will push you beyond what you thought you were capable of. There’s nothing better than feeling this healthy, this invigorated, this relaxed. Five days at Yeotown will leave you feeling calm, strong and alive.
Yeotown is a stylishly comfortable, rustic haven of health. Here you are nurtured and encouraged to begin living life as your best self, as well as educated on how to achieve and maintain your highest potential for overall physical fitness, mental health and spiritual wellbeing.
Yeotown is not a boot camp, fat camp, weight loss retreat or fasting spa. Nor is it a rehabilitation centre, ashram or hotel. Weight loss is a by-product of your healthy eating, better living Yeotox programme.
At Yeotown it is our belief that each individual is responsible for the maintenance of their own wellbeing and that the best way to achieve your optimum state of mind and body, is through an ever expanding awareness. Great health is true wealth and with this the door remains open to increasing levels of joy and peace, something we believe is a goal for all
For more detailed information please click on www.yeotown.com
Tel: +44 (0)1271 343 803
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